Roasted Pumpkin Seeds


1 cup of pumpkin seeds (do not rinse)
1 tbsp of oil (canola or vegetable) per cup of seeds
Salt as desired
Seasonings: ground cinnamon and/or allspice to taste


Separate seeds from pulp but don't rinse.

In a bowl mix seeds with oil and salt to coat seeds thoroughly.

Put seeds in shallow baking pan. Bake at 250 degrees for about 1 1/2 hours to dry seeds.

Remove seeds and season as desired with ground cinnamon and/or allspice. Bake at 350 degrees for 10 to 20 minutes to roast.

Servings: 1 serving
Recipe Difficulty: Easy
Preparation Time: 5 Min.
Cooking Time: 10-20 Min.
Country: USA